T bone loin chops

£15.00 per kilogram

Available Options
  • £7.50

  • T bone loin chops

Ideal grilled,fried or bbq. 

Lamb t-bones with Indian style rice.


4 x t-bone lamb chops

salt and freshly ground black pepper

1 red onion, peeled and thinly sliced

2tbsp clear honey

1 lemon(juice)

2tbsp vegetable oil

450g (1Ib) cooked basmati rice

2 garlic cloves, peeled and finely chopped

1-2tsp madras curry powder

100g (31/2oz) sultanas


Preheat the grill to a medium/hot setting. Wash and pat dry the lamb chops. Season on both sides and arrange on the grill rack. Cook for 5-7 minutes on both sides until cooked to your liking. Drain and keep warm.

Meanwhile, put the onion in a small bowl and toss in the honey and a little of the lemon juice. Heat the oil in a large frying pan and stir fry the onion mixture for 5 minutes. Add the rice, garlic and curry powder to taste. Continue to stir fry for a further 5 minutes.

Sprinkle over the sultanas and remaining lemon juice, season well and continue to cook, stirring, for a further 2-3 minutes until thoroughly hot.

To serve, pile the rice onto warmed serving plates and top each portion with 2 chops. Serve immediately accompanied with naan bread, lemon wedges and a chopped salad.

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